“Let us make our future now and let us make our dreams tomorrow’s reality.” – Malala Yousafzai Malala is an exceptional woman. She became a voice in Pakistan for women’s rights. Extremists attempted to kill her, shooting her in the head on a bus. She survived. Now she is a force for girls and women, advocating for […]
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What does it mean to be fully you? Authentically You? It’s the opposite of having imposter syndrome. This pop-psychology term is the syndrome of not really being you. As humans, we learn early on that to survive, to get the connection that we want, sometimes means pretending. Being super compliant and adapting instead of being
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What’s the first thing you think of when we say, “boundaries”? Most people will answer that a boundary means saying no. However, boundaries are also the everyday choices and decisions that you make. The choices are based on what you want your life to look and be like. Boundaries are so much more than just
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On this episode of The Kathie J Show, Kathie and I talk about overcoming resentment and moving toward living your great life. We break it down, discuss how to recognize it, and how to stop it from overcoming your life. Behind resentment is the tendency to assume it is not okay. That having negative emotions
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The term “gaslighting” is used a lot these days, but do you really know what it means? In this episode of The Kathie J Show, I explain what gaslighting is and how to deal with it if it happens to you. Gaslighting is when someone in the relationship dynamic tries to control the other person
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Munchausen syndrome – This is a disorder where you pretend to be sick or have psychological symptoms to get attention. “Yikes,” you may say….” Could I really have that?” No. A Women’s Life But let’s look at a woman’s life more closely – at least many women’s lives. You give and serve others most of your life.
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